Wellness Week – Day One – Tuesday 20th

Wellness Week – Tuesday 20th  

Day One

 

Morning:

8am – 8.40  Fitness Class: A Hennebry

Venue: Sports Hall

Everyone welcome

 

 

Trocaire Talk: Eithne Brennan

1st Years

 9.40      1A & 1B  

10.20     1C & 1D 

11.20     1E & 1F 

Venue: Demo Room

 

Official opening: 1pm

Derek Mc Grath – Waterford Senior Hurling Manager

Unveiling of  Wellbeing Wall

Venue: Foyer

 

 

Lunch Time:

 

Meditation:  Prayer room

 

 Nutrition Talk: Aoife Hearne

(Operation Transformation)

1.25 – 1.55  Staff

Venue: Demo Room

 

 

2pm   Nutrition Talk: Aoife Hearne

3rd  and 5th Years

Venue: Foyer

 

3pm  Psychologist:  Dr Ciara Losty

(Managing nerves and performing under pressure-relate to exams)

6th Yrs

Venue:  Foyer

Evening:

 

4.15pm- 5pm   Hurling/Camoige skills Session

Waterford Hurler: Austin Gleeson

 

School Hurling and Camoige Teams

Venue:  Pitch

 

5pm – 6pm  Sports Nutrition: Stephen Barrett

Waterford Hurlers Nutritionist

Open to Everybody

 

Venue: Foyer / Demo Room

 

 

 

Updated: — 10:18 pm
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